Jet-skiing

If you are not a fan of swimming, but you like fun on the water, by going on a jet ski, you can enjoy the water without entering it. All you need to do is sit on a jet ski and have fun.

Squatting and sitting on a yeti, as well as maneuvering in the water can be quite strenuous. Increasing and decreasing speed as you go through the waves can help you improve your sense of balance and coordination.

No matter how fast you ride your jet ski, you will have a great workout. The whole ride starts the heart, increases blood circulation and brings more nutrients and oxygen. Just 30 minutes of jet skiing a day significantly improves your endurance.

In addition to improving balance and coordination, riding a jet ski through the waves will help you burn calories. The average person in 30 minutes of driving can burn up to 238 calories.